4 small zucchini 100g ricotta 1 medium tomato parsley / oregano / dill red chilli pepper flakes salt / pepper olive oil
Instructions:
Wash and cut the zucchini lenghwise. Remove the seeds and some pulp to make zucchini canoes. Brush the zucchini halves with some olive oil & bake at 180°C for 10min. Meanwhile drain ricotta, dice the tomato, chop parsley. In a bowl mix the above ingredients adding the zucchini pulp & herbs. Season with salt & pepper. Spoon the filling into the zucchini halves. Drizzle with some olive oil. Bake at 180°C for 20-25min.